health trends

Healthy Eating in South Africa (Part 2)

In yesterday’s post, I talked a bit about the difficulties of buying healthy food in South Africa as opposed to the UK and other developed countries. I’m very aware that this issue, while real and frustrating, is very much a ‘first world problem’ in a third world context. The majority of South Africans have far… Continue reading Healthy Eating in South Africa (Part 2)

health trends

Healthy Eating in South Africa (Part 1)

Today I want to talk a bit about healthy eating in South Africa and the affordability factor – or shall I say, unaffordability factor. When I lived in London, I took for granted how easy it is to enjoy a lifestyle brimming with readily available health food. First world countries like England are so set… Continue reading Healthy Eating in South Africa (Part 1)