health trends · the vegan series

Vegans, vegetarians and flexible what now?

In this post, I talk about exploring the concept of veganism and what it means to go meat free. So then, let’s explore! I think it’s best to start with some definitions. Veganism, according to The Vegan Society, is a ‘way of living which seeks to exclude, as far as is possible and practicable, all… Continue reading Vegans, vegetarians and flexible what now?

health trends · the vegan series

Veganism, meat eating and tough ethical questions

Veganism is a buzzword these days – a trendy bandwagon onto which many people jump without really thinking it through. I’ve heard horror stories of kids parties where newly vegan moms serve mountains of oreo cookies and doritos chips, proudly proclaiming the lack of animal products in the ingredient list. Their kids dinners tend to… Continue reading Veganism, meat eating and tough ethical questions

health trends

Health Blogging & Social Media

This was meant to be a recipe post about Raspberry Chia Slices that I made over the weekend. Somehow it turned into my view on social media and the health industry. I make no apologies – sometimes I have more to say than which smoothie you should have for breakfast! I started this healthy eating blog because I… Continue reading Health Blogging & Social Media